Wellness Practices

I used to have a fear of swimming. I was afraid of the deep ends of the pool where you couldn’t feel the bottom with your feet or, when you could feel the bottom, your head was already underwater. As I grew older, I would try to break past this fear, but any attempt to […]

Given the quality of healthcare we have in the United States, it’s expensive to get sick. From the hospital fees, to the expensive prescriptions, it’s no wonder medical debt is one of the biggest reasons for crippling millions of Americans into bankruptcy. I’ve read stories of people who are finding ways to cut back on